Foundation Fitness

220 Ocean Highway Suite G, Hertford, NC, 27944
252-207-7793

Start Getting In Healthier Shape Today

Working out at Foundation Fitness provides certain benefits that cannot be found when working out on your own. For that reason, 82% of regular gym members without a personal training plan stop showing up after 3 months.


Fitness planning and safety while training out are a few benefits of working out at Foundation Fitness. In addition, Foundation Fitness can help to jump-start your routine and help you break through fitness plateaus. 

 
 

Establish Your Goals

Measure & Track

Stay Accountable

 

Join Today and Not Only Receive Your Free 1 on 1 Personal Training Session, Workout Routine, & Meal Plan ($150 Value) but get a copy of our Quick Start Nutrition Guide digital download!

5 Benefits of a Personal Trainer


1. FASTER AND BETTER RESULTS .


2. PROPER FAT LOSS AND MUSCLE GAIN


3. REDUCED CHANCE OF INJURY


4. ESTABLISHES A LIFETIME EXERCISE HABIT


5. OVERCOME PLATEAUS
*Prior to fitness assessment, guest must show valid I.D. (must be 18 years of age or older) and complete a fitness analysis form. Scheduling of fitness assessment is subject to availability and available for members only –  you must join the Foundation Fitness gym to receive these free gifts. It is recommended to call ahead and schedule an appointment. Limit one complimentary fitness assessment per person. Membership and/or personal training options may be presented.