Amy started dancing at the age of 3 and added sports at the age of 4. It has been a lifelong decision to continue with her fitness choices. Amy attended East Carolina University as a dance major and owns the local dance studio, The Dance Company of Hertford. The studio offers classes in: ballet, tap, jazz, lyrical, and hip hop.
Amy is also ISSA Certified trainer specializing in Corrective Exercise and Exercise Therapy.